Tuesday, November 2, 2010

Banana Ginger Pancakes

In case I haven't said it before, we're pretty big on pancakes around here. Sunday mornings consist of everyone sitting around our tiny table with their favorite section of the Sunday paper and chomping on some 'cakes. We definitely have our favorites including cranberry orange and buckwheat, but lately I've been trying some new flavor combos. The most recent was Banana Ginger. These are vegan and the recipe was (heavily) adapted from Get Healthy, Go Vegan.

Banana Ginger Pancakes

3/4 c. oat flour
3/4 cup. 50/50 flour (this is just half whole wheat and half white flour)
1/2 cup oats
2 t. baking powder
2 t. ground ginger
1/4 salt
1 1/4 c. soy milk
3T. apple butter
1 t. vanilla extract
1 c. mashed banana

Mix dry ingredients together in a large bowl. Mix rest of ingredients together in a medium bowl. Mix wet into dry and mix until combined. Add more soy milk if needed to get a pourable batter. Pour about 1/2 cup onto a hot griddle that's been lubed with vegetable oil (I like Earth Balance or coconut oil). Flip when bubbles form and serve hot with 100% pure maple syrup. Yum!


Kovas Palubinskas said...

These sound great! To add more fiber, throw in some ground flaxmeal.

Quinton J said...

Thank you Heather...I didn't even have to ask.

Emz said...

look amazing.


Quinton J said...

Kovas...to add more protein, throw in some steaks.